Since I changed my eating habits going Paleo 10 weeks ago, I’ve lost between 3.5kg and 4.5kg (depends on which day I jump on the scales), my skin is glowing, I don’t always feel tired and sluggish, generally have more energy…



Since I changed my eating habits going Paleo 10 weeks ago, I’ve lost between 3.5kg and 4.5kg (depends on which day I jump on the scales), my skin is glowing, I don’t always feel tired and sluggish, generally have more energy…

Happy Anniversary to us! Four wonderful years of marriage and we celebrated by going to a restaurant that has been on my list for some time, Co-Op Dining in East Perth. It has an excellent reputation serving only degustation using locally…

Rant or Rave: Paddock to Plate, Farm to Table The romantic concept of Paddock to Plate dining, or as it’s better known in the USA, Farm to Table dining, is a complete load of rubbish. Let’s think about it for a…

Here’s a very special guest post from wonder woman Sally Higgins. She’s wonder woman because she’s fearless, adventuress and has so many awesome life experiences. She’s lived in Chile, Vietnam, Japan, Australia, and has just moved to France and is about…

Hello lovely readers. Here’s an update on my journey eating the ‘kind of paleo’ way. It’s been four weeks since I quit sugar, quit grains, and restricted dairy in a bid to give my body a break and to see…