Giving up grains isn’t new to me. I first did it on naturopath’s orders in 2006. I didn’t eat wheat for eight months. It was only when I travelled to Italy to live in Rome that I started to eat…

Giving up grains isn’t new to me. I first did it on naturopath’s orders in 2006. I didn’t eat wheat for eight months. It was only when I travelled to Italy to live in Rome that I started to eat…
Since I changed my eating habits going Paleo 10 weeks ago, I’ve lost between 3.5kg and 4.5kg (depends on which day I jump on the scales), my skin is glowing, I don’t always feel tired and sluggish, generally have more energy…
Super exciting! In about seven hours, I’ll be getting on a plane, finally, and going to Melbourne – and I’m half way through packing. I hate packing. I love travelling, but I hate packing. Hate it. And packing for Melbourne is the…
Happy Anniversary to us! Four wonderful years of marriage and we celebrated by going to a restaurant that has been on my list for some time, Co-Op Dining in East Perth. It has an excellent reputation serving only degustation using locally…
Rant or Rave: Paddock to Plate, Farm to Table The romantic concept of Paddock to Plate dining, or as it’s better known in the USA, Farm to Table dining, is a complete load of rubbish. Let’s think about it for a…