Could paleo ruin my life? Today is Easter Sunday, what used to be my favourite time of year. No guilt associated with having chocolate for breakfast, hot cross buns smothered in nutella and then some more chocolate. You know, total sugary…
10 weeks going Paleo
Since I changed my eating habits going Paleo 10 weeks ago, I’ve lost between 3.5kg and 4.5kg (depends on which day I jump on the scales), my skin is glowing, I don’t always feel tired and sluggish, generally have more energy…
Four weeks almost Paleo
Hello lovely readers. Here’s an update on my journey eating the ‘kind of paleo’ way. It’s been four weeks since I quit sugar, quit grains, and restricted dairy in a bid to give my body a break and to see…